Are You Having Trouble Sleeping?

Imagine effortlessly falling asleep and waking up a full 8 hours later.

Try The Product Created Specifically For Stubborn Insomnia

 

Nutritional deficiencies deplete the body of key nutrients needed for sleep.

That's why we've created the first all-natural, non-habit forming sleep aid for those struggling with insomnia. Serenity's Sleep:

- Relaxes & Calms
- Aids Uninterrupted Sleep => Naturally
- Reduces Stress
- No Hangover
- Better Deep-Sleep Quality

SLEEP

translation missing: en.products.product.regular_price $34.95

  • 30 Day Supply - $34.95
Quantity

Sleep is the incredible sleep aid support supplement by Serenity Health that packs a powerful punch with ingredients that naturally help you achieve a deep, restful sleep. Natural sleep aids for adults that work!

  • **Made in the USA
  • **Antibiotic Free
  • **Gluten Free
  • **All Natural
  • **Non GMO
  • **Vegan Friendly
  • **Vegetarian
  • **Lactose free
  • **Allergen Free

The research is clear, people who struggle to achieve proper sleep can have staggering, negative health effects. That's why we have spent time creating a natural sleep aid with ingredients that combine synergistically to work with the body and brain to provide a sound, peaceful sleep.

It may take some time to develop normal sleeping patterns on your own. Many people who experience bouts of insomnia report that it can last for extended periods of time. Not only is this frustrating, this can pose a significant health risk in those people driven to extreme emotional distress due to lack of sleep.

Serenity Health understands completely how important true, restful sleep is for the body, so that’s why we have worked so hard to develop a natural sleep aid formula - we want you to get your sleep life back!

Sleep goes above and beyond many sleep aid formulas. Unlike sleep formulas and sleep aids that only contain one or two ingredients for a similar price, our ingredients-list includes the best of the best.

Valerian Root Extract: Traditionally used as far back as ancient Greece and Rome as a medicinal herb, a prominent Greek physician Galen of Pergamon dubbed valerian root as a remedy for sleeplessness. Valerian contains a number of compounds that may help promote calmness by reducing GABA breakdown, improving stress response and maintaining adequate levels of mood-stabilizing brain chemicals.

GABA: A chemical created in the brain that plays a key role in nervous system relaxation. GABA is an inhibitory neurotransmitter — it counters neurotransmitters that cause excitement, thus it can have a calming effect.

L-Tryptophan: An essential amino acid, l-tryptophan is also a biochemical precursor to 5-HTP (5-Hydroxytryptophan ) which aids in the production of serotonin. Serotonin is naturally converted by the pineal gland into melatonin, the hormone that supports normal, healthy sleep.* Goji: These berries are the fruit of a shrub native to China. They are rich in a number of nutrients, including melatonin.*

5-HTP: 5-Hydroxytryptophan is a compound made naturally in the body - it is created as a by- product of the amino acid L-tryptophan, and it helps the body to produce more serotonin. Serotonin is a neurotransmitter that plays a key role in regulating mood and sleep-wake cycles. Healthy levels of serotonin contribute to a positive mood and outlook and also promote restful sleep. Serotonin plays an important role in many other of the body’s functions, including digestion, appetite, and pain perception. Serotonin influences sleep and sleep-wake cycles in many ways. One important way serotonin affects sleep is through its relationship with the sleep hormone melatonin. Melatonin is derived from its precursor, serotonin, by the pineal gland in the presence of darkness. Healthy serotonin levels are essential for maintaining healthy melatonin levels, thusly, both serotonin and melatonin are critical to sleep and a well-functioning biological clock. With its ability to increase serotonin, 5-HTP supports a neurochemical process that can enable high-quality sleep, and keep the body’s biological clock synchronized.

Magnesium: Known for its ability to relieve insomnia, magnesium helps you release tension and relax, preparing you for sleep. One study found the mineral, which can be found in foods including dark leafy greens, nuts, seeds, fish, beans, and whole grains, helps decrease the stress hormone cortisol that can keep you awake. Magnesium is a vital mineral that participates in more than 300 biochemical reactions in the body. This includes neurotransmitter, enzyme, and hormonal activity, all of which can have a huge effect on our mood and brain function.

Calcium: As well as strengthening bones and teeth, calcium helps the brain use the amino acid tryptophan to manufacture melatonin, which induces sleep. This explains why a glass of warm milk is thought to help you get to sleep, as dairy products contain both tryptophan and calcium.

Chamomile: For years, chamomile tea has been used as a natural remedy to reduce inflammation, decrease anxiety and treat insomnia. Chamomile is commonly regarded as a mild tranquilizer or sleep inducer.*

Melatonin: A hormone made by the pineal gland that is absolutely essential in the function of controlling sleep and wake cycles. During the day the pineal does not produce melatonin. When the sun goes down and darkness occurs, the pineal begins to actively produce melatonin. As melatonin levels in the blood rise sharply, the body and mind feel less alert, and sleep becomes more inviting.

Lemon Balm Leaf Extract: Lemon balm is well known for its sedative properties and, as such, is frequently used as a sleep aid. Several studies have focused on the efficacy of lemon balm as a sedative with some researchers observing “significantly decreased sleep disorders among those who were given lemon balm versus the placebo group.” Several studies have suggested that specific dosages of lemon balm have resulted in decreased stress, anxiety and hyperactivity, with an increase in focus and calmness.

Passion Flower: Some researchers believe that passionflower supplements may help treat anxiety, insomnia, and certain forms of pain because it may increase levels of gamma- aminobutyric acid (GABA), a chemical the brain makes to help regulate mood.

Hops Flower Extract: Hops works to enhance GABA levels in the brain. Research also indicates that the sedative effects of hops may come from its ability to lower body temperature. Lowering body temperature helps to bring about drowsiness and is an important part of the body’s sleep process.

L-theanine: One of the most well-researched L-theanine benefits is its ability to promote relaxation and fight stress. It is said to be “a relaxing agent without causing sedation,” meaning it can help improve an ability to deal with stress without making you feel lethargic or tired. Sufferers of nervousness, anxiety, depression or other stress-related issues may likely benefit from L-theanine’s ability to increase relaxation and lower stress. Research shows L-theanine can improve the quality of sleep by lowering anxiety and promoting relaxation.

St. Johns Wort: It is a perennial flowering plant native to many parts of Europe and the U.S. It has been used for centuries for its pharmacologic properties in fighting depression, insomnia and anxiety, and for promoting weight loss. It is thought to stimulate the GABA receptor, a key gateway for sleep-inducing chemicals in the brain.

Skullcap: A powerful medicinal herb that has been used for centuries to calm the nerves, soothe the mind, and improve mood over time. It can be taken at the onset of a panic attack or a nervous headache to help lessen or alleviate symptoms. Skullcap before bed will quiet the mind and provide a sense of peace, allowing you to fall asleep naturally.

Ashwagandha: Also known as winter cherry or Indian ginseng, it is a herb that helps induce sleep. The extract is an ideal treatment for anxiety and stress that contribute to sleep difficulties, primarily, because the herb reduces cortisol release from the body’s adrenal glands. Cortisol has long been known to contribute to insomnia, high blood pressure and depression. These are all factors that lead to nights of tossing and turning. Ashwagandha’s ability to restrain cortisol release makes it an excellent natural remedy for sleeplessness.

Inositol: Found in both plants and animals, inositol is readily absorbed by the body. The highest amounts can be found in the heart and brain as it works with neurotransmitters for message circulation. It aids in alleviation of symptoms associated with anxiety. It also aids in clearing fats from the liver (detox) and converts nutrients to active energy. Inositol taken before bedtime improves sleep quality for many people, helping with falling asleep and quieting the busy mind. It also facilitates a feeling of calm, decreases anxiety and alleviates depression and panic attacks.

Vitamin B6: This vitamin benefits the body by converting the amino acid tryptophan into serotonin, a neurotransmitter that helps regulate levels of the sleep hormone melatonin

Sleep from Serenity Health is a powerful sleep aid that will help you effortlessly slip into a long, restful and rejuvenating sleep. This is so important because this is the kind of deep sleep that is essential for full body and mind recovery.

Type: 

GENERAL

Vendor: 

Serenity Health

60 Capsules: 

30 Day Supply - $34.95

SKU: 

13821-817

Weight: 

4.0 oz